Gottman Method, Relational Life Therapy (RLT) & EMDR — scientifically backed approaches to help you reconnect, communicate, and heal.
Tailored, evidence-based methods backed by scientific research.
Research-based couples therapy backed by 40+ years of scientific study. Learn practical tools for communication, conflict resolution, and building lasting friendship.
Transform your relationship by addressing core patterns and developing authentic connection. RLT helps couples break destructive cycles and create healthy dynamics.
Eye Movement Desensitization and Reprocessing helps heal trauma, anxiety, and emotional wounds that may be affecting your relationship. Experience rapid, lasting relief.
Ready to experience the power of evidence-based therapy? Choose the approach that fits your needs.
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Evidence-based therapy means using treatment methods that have been scientifically proven to work. Unlike approaches based solely on theory or personal opinion, these methods have been rigorously tested and shown to produce real, measurable results.
One-on-one therapy to work through personal challenges affecting your relationships
$125 per session
Joint sessions using evidence-based methods to strengthen your relationship
$125 per session
I see clients at Mental Wellness JAX, a shared therapy office in the Mandarin area of Jacksonville.
I currently practice under Touchstone Counseling and Consulting while completing my licensure.
2950 Halcyon Ln STE 202
Jacksonville, FL 32223
Phone: (904) 219-2193
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